Ash in Mashu roots, raw (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Mashu roots, raw (Alaska Native) there is 1.4 g of Ash.


Mashu roots, raw (Alaska Native)

Mashu roots, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mashu roots, raw (Alaska Native) are listed below.

Water 67.8 g
Energy (calorie) 135 kcal
Energy (joule) 566 kJ
Protein 5.8 g
Total lipid (fat) 2.4 g
Ash 1.4 g
Carbohydrate, by difference 22.6 g
Phosphorus, P 67 mg
Vitamin C, total ascorbic acid 11 mg
Thiamin 0.1 mg
Riboflavin 0.07 mg
Niacin 1.3 mg
Vitamin A, IU 16 IU

Nutrients in Mashu roots, raw (Alaska Native)